Are you addicted to something that is affecting your life?  If so, know that you are not alone. Hypnotherapy can help you to regain control over your life. 

 It is possible to become addicted to just about anything that is repeated enough. Not surprisingly, the brain has evolved in such a way, as to encourage us to become hooked, dependent and need things... our survival depends on it!  The part of the brain that is stimulated during an activity that gives us pleasure, is fine tuned to deliver, Dopamine and other Endorphins into our bloodstream - creating that 'high' or 'fix' feeling that becomes addictive.  As we know, our brain's programmed to do this, but in the way of healthy eating, exercise, or other healthy activities that ensure our long term survival and well-being!  

Unhealthy addictions are not recognised as immediately harmful by the reward centre in the brain, and like a faithful servant, it delivers that dependable dose of 'feel good' hormones.  Before we know it, we become 'Addicted' to these hormones along with the addictive effects of substances and alcohol. 

Hypnotherapy and NLP are powerful approaches that employ methods and techniques that really work to help you control an addiction or stop altogether in some cases. 

How can Hypnotherapy and NLP help me with my addiction?

Hypnotherapy and NLP use the science of Hypnosis and Neuro Linguistic Programming, to bring about positive lasting change.  Through inducing a deeply relaxed and comfortable state, the conscious (critical and problem solving) part of our brain takes time out.  This allows me as a therapist to really help you by working directly with your subconscious or unconscious mind, to inform it of it's powerful inherent resources. While in hypnosis (deep relaxation) it is my job to provide your subconscious mind with new ways of managing things and to form healthier relationships with the thing you have been addicted to or to help you stop it altogether. 

To find out more, please click on 'contact' to ask any questions or telephone me for a confidential chat.  Please Tel: 07900315690