Hypnotherapy addresses the origins of the way you're feeling, and uses the powerhouse of your subconscious mind, to bring about change in the way you think and feel.

Do you sometimes find yourself wondering if there's a way out of this feeling?  Have you tried numerous methods or therapies only to become disheartened when they don't work?  Modern medicine certainly has its place to cure and treat some aspects of low mood or depression, however it is limited in what it can do.

As you already may know, depression or low mood can strike at any stage of life, sometimes unexpectedly due to circumstances beyond our control or for some unknown reason.  Hypnotherapy is a time tested method of therapy that works to bypass the conscious critical faculties of our mind.  Through hypnosis, your symptoms can be directly reached.  These feelings are often seemingly inaccessible in the areas of the subconscious mind. It is here that you can unlock and relearn new ways of thinking and feeling to begin to feel better. 

Regardless of the reason for onset of depression or low mood, Hypnotherapy can act as a powerful change agent to stimulate, the subconscious areas of the mind to ease your symptoms, dramatically in some instances.

Signs and symptoms of depression include:

  • Feelings of helplessness and hopelessness
  • Loss of interest in daily activities
  • Appetite or weight changes
  • Sleep disturbances
  • Anger or irritability
  • Loss of energy
  • Self-loathing
  • Reckless or unhealthy behaviors

-  Source: MIND

Many of these symptoms can be helped using the power of Hypnotherapy. Using Hypnotherapy, I aim to help you manage your symptoms while you may be continuing with your G.P's advice and treatment. Hypnosis is designed to be used in conjunction with your medical treatment, to work on your symptoms, helping you lead a more rewarding life.  

Sometimes it is useful to work in cooperation with your GP or healthcare provider as this combination approach can work to help resolve your symptoms faster in some cases.  You can of course receive hypnotherapy privately and in complete confidence, without sharing any of this information with your GP.

  • I also accept referrals from GP's, or other healthcare providers to offer Hypnosis and NLP therapies where appropriate. 

Take the first step in feeling better, through deep, comfortable relaxation during Hypnosis, you can from day one, learn how to better manage your symptoms. 

To find out more, please click on 'contact' to ask any questions or telephone me for a confidential chat.  Please Tel: 07900315690.